Lauren works with metaphysical and somatic modalities. A space holder, facilitator, and guide, she invites you on a journey of discovery into your inner landscape to explore the depths of your being, while staying gently held and grounded. Her weaving of breathwork, bodywork, plant and ancestral medicine into her practice supports profound healing and transformative experiences.

She holds certifications in Therapeutic Breathwork Level 3 Professional Breathworker, Transformations USA // Yoga RYT 200, Yoga Alliance // Herbalist, Samara School of Community Herbalism // NADA Ear Acupuncture, NADANola // Ancestral Lineage Healing, Ancestral Medicine // Psychedelic Integration, ICEERS Academy // Cranial Sacral Therapy, Miss Ascentia // Somatic Experiencing (practitioner in training), Somatic Experiencing International